Pre season training for the 09/10 season has commence with good numbers showing early signs of finding form over the winter months, aswell as an extra 5kg's each by the looks of it.

All in all things are progressing well however it's that time of year for everyone to get down to training.

At this stage training is being held at Ridgewood Oval on Wednesday Nights from 5:00pm and Sunday's as directed by the coach.

 If anyone would like further information regarding training or is considering having a hit this season please feel free to contact the club coach, Mark Campbell on 0458 853 828